Weigh In record (no journal entry) for 10 January 2022
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1328 kcal
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Fat: 59.57g | Prot: 92.98g | Carbs: 48.77g.
Breakfast: Hacendado Stevia, Café, Almond Breeze Bebida de Almendras Zero. Lunch: Eroski Cortezas de Cerdo, Hacendado +Proteínas con Arándanos, Huevo Revuelto, Hacendado Cebolla Frita con Aceite de Oliva, Calabacín, Eroski Hamburguesa de Vacuno. Dinner: Hacendado Chocolate Negro 85% (8g), Alesto Nueces Pacanas, Brócoli, Broquil, Vino Tinto de Mesa, Filete de Ternera, Eroski Cortezas de Cerdo. more...
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Losing 0.2 kg a Week
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Arantza.mc's Weight History
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