Weigh In record (no journal entry) for 10 January 2022
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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478 kcal
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Fat: 21.56g | Prot: 28.17g | Carbs: 40.50g.
Breakfast: Вареное Яйцо, Большая Кружка Молоко 2,5%. Lunch: Лента Горбуша Слабосоленая, Хлеб Дарницкий. more...
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Gaining 4.2 kg a Week
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Romashka)))'s Weight History
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