Weigh In record (no journal entry) for 10 January 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1219 kcal
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Fat: 80.31g | Prot: 98.19g | Carbs: 32.61g.
Lunch: Galo Azeite de Oliva Extra Virgem, Quiabo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Linguiça Fininha, Prieto Lombo Suíno Temperado. Dinner: Santa Helena Amendoim Grelhaditos, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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279 kcal
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Exercise:
Gym - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 0.8 kg a Week
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Aline Prestes 's Weight History
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