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espero haber bajado algo, que paja no tener la balanza con pilas
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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393 kcal
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Fat: 13.53g | Prot: 19.71g | Carbs: 48.99g.
Breakfast: Manzana Verde, SanCor Queso Cremoso Sancor, Piamontesa Jamon Cocido, Galletas de Arroz. Lunch: Huevo Duro, Tortilla de Huevos o Huevos Revueltos, Zanahoria, Arroz Integral. Snacks/Other: Manzana Verde. more...
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1666 kcal
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Exercise:
aeróbicos - 10 minutes, series de 30 - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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rinaglow's Weight History
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