Weigh In record (no journal entry) for 10 January 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2002 kcal
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Fat: 61.37g | Prot: 101.00g | Carbs: 273.87g.
Breakfast: Date, Banana, Coffee, Oats Cereal (Dry, Not Fortified), Plain Yogurt. Lunch: Sweet Chocolate Candies , Tea (Brewed) , White Rice, Egg. Dinner: Carrots , Egg, Chicken Breast. more...
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steady weight
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zyzzbruhh's Weight History
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