Weigh In record (no journal entry) for 10 January 2022
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1110 kcal
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Fat: 64.09g | Prot: 42.62g | Carbs: 97.88g.
Breakfast: Пять Плюсов Перец Фаршированный Мясом и Рисом, КДВ Нижний Тагил Чио Рио, Бутерброд с Красной Икрой. Snacks/Other: С Пылу с Жару Блинчики с Мясом. more...
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Losing 0.9 kg a Week
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dashenka.guseva.91's Weight History
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