Weigh In record (no journal entry) for 10 January 2022
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61.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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993 kcal
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Fat: 44.40g | Prot: 36.21g | Carbs: 112.89g.
Breakfast: Café, Brigadeiro. Second Breakfast: Suco de Laranja Natural, Misto Quente. Afternoon Tea: Café, Brigadeiro. Dinner: McDonald's Batata Frita Média, McDonald's Chicken Mcnuggets. more...
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Losing 0.0 kg a Week
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leticianothaft's Weight History
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