Weigh In record (no journal entry) for 10 January 2022
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75 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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607 kcal
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Fat: 32.07g | Prot: 38.78g | Carbs: 41.46g.
Breakfast: Кофе с Молоком, Данон Йогурт, Мария Печенье. Lunch: Сало, Щи с Мясом. Snacks/Other: Кофе с Молоком, Морской Коктейль. more...
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Gaining 0.5 kg a Week
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rittulja's Weight History
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