Weigh In record (no journal entry) for 10 January 2022
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
586 kcal
|
Fat: 19.21g | Prot: 27.24g | Carbs: 78.15g.
Breakfast: Fuchs Pan Calabaza-Nuez, Azúcar Granulada, Huevo Revuelto. Lunch: San Jorge Vienesa, Patatas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ExperienciaFull's Weight History
|