Weigh In record (no journal entry) for 10 January 2022
|
84.6 kg
Lost so far: 4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
668 kcal
|
Fat: 22.56g | Prot: 28.85g | Carbs: 86.62g.
Breakfast: Овсяная Каша на Воде. Lunch: Глобус Морковь Отварная, Увелка Ячневая Каша на Воде, Котлета Говяжья. Snacks/Other: Мария Печенье, Активиа Биойогурт Термостатный 3,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|