Weigh In record (no journal entry) for 10 January 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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292 kcal
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Fat: 3.41g | Prot: 21.63g | Carbs: 45.03g.
Breakfast: Gustafsen Форель Радужная, Ячневая Каша на Воде. Dinner: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Зеленый Листовой Салат, Fish House Тунец Рубленый в Собственном Соку. more...
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Losing 7 kg a Week
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Vers202020v's Weight History
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