Weigh In record (no journal entry) for 10 January 2022
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61.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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439 kcal
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Fat: 13.11g | Prot: 24.65g | Carbs: 53.73g.
Breakfast: Золотая семечка Масло Подсолнечное, Агрокомплекс Молоко 3,2%, Магнит Банан, SDPS Протеиновые Панкейки. more...
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Losing 0.4 kg a Week
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Vedeneeva_V's Weight History
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