Just hang in there…you can do it.
10 Jan 22 by member: Social1
|
10 Jan 22 by member: Kyla1994
|
Thanks @Social1 and Kyla1994
11 Jan 22 by member: Mario_86
|
You can do anything you put your mind to, good luck and strongs. Also aiming for to get back into the double digits. See you on the other side hehe
11 Jan 22 by member: bullybeefi
|
you can do this, I'm also aiming for double digits before end of this year
11 Jan 22 by member: Madammonero
|
Also aiming for double digits. Heaviest I've been other then when I was pregnant in April 2020. Good luck all. My sister inlaw gave some advise to set small goals like 5kgs at a time and then get your hair or nails etc done and then set another goal to work for a and when accomplished reward yourself again :)
11 Jan 22 by member: Taryn RSA
|
I have only 5kg to loose and let me just say the struggle is real. I have come to realise that it is not so much about loosing weight but rather about learning to live a healthy life with good food choices and exercise. Once that is achieved the weight will sort itself out.
12 Jan 22 by member: DeniseEastLondon
|