Weigh In record (no journal entry) for 10 January 2022
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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900 kcal
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Fat: 27.33g | Prot: 26.43g | Carbs: 141.71g.
Breakfast: Яготинский Сметана 15%, Чай, Вареники с Картошкой. Lunch: Оладьи. Dinner: Кофе, Сыр, Жареная Рыба (в Панировке). Snacks/Other: Яблоко, Апельсин, Кофе, Яблоко, Апельсин. more...
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Losing 2.8 kg a Week
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eto_katya's Weight History
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