Weigh In record (no journal entry) for 10 January 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1175 kcal
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Fat: 77.70g | Prot: 69.52g | Carbs: 48.00g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, Кофе, Апельсин, Вареное Яйцо. Lunch: Корка Пирога, Вареное Яйцо, Сосиски Молочные. Dinner: Кофе, Кабачковая Запеканка, Котлета Куриная. more...
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Gaining 0.4 kg a Week
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ustinovaoljka's Weight History
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