Weigh In record (no journal entry) for 09 January 2022
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1693 kcal
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Fat: 88.97g | Prot: 93.91g | Carbs: 128.95g.
Breakfast: Хлебный Базар Хлеб Злаковый Бездрожжевой, Авокадо Авокадо, Жареное Яйцо, R.A.W. Life Орехово-Фруктовый Батончик Макадамия. Lunch: Семга на Пару, Мистраль Киноа, Авокадо Авокадо. Dinner: Банан, Творог 5%. Snacks/Other: Jump One Протеиновая Конфета Сочный Кокос, Dymatize Elite 100% Whey Protein (36г). more...
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Gaining 0.0 kg a Week
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Everdeeen's Weight History
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