Weigh In record (no journal entry) for 10 January 2022
|
52 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
680 kcal
|
Fat: 37.33g | Prot: 31.57g | Carbs: 58.82g.
Breakfast: Philadelphia Сыр Филадельфия, Кофе с Молоком, Яйцо Всмятку, Хурма. Lunch: Клюква. Dinner: Alti Сыр Камамбер. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SimKa2201's Weight History
|