Weigh In record (no journal entry) for 10 January 2022
|
82.9 kg
Lost so far: 3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
322 kcal
|
Fat: 11.73g | Prot: 21.79g | Carbs: 31.57g.
Breakfast: Zucker, Normaler Kaffee, Milch (Vollmilch), Crane Protein Riegel Vanille. Snacks/Other: Red Bull Red Bull Sugarfree. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|