Weigh In record (no journal entry) for 10 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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470 kcal
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Fat: 11.74g | Prot: 52.64g | Carbs: 38.48g.
Lunch: Вода, Свекла Вареная, или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Gaining 0.1 kg a Week
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***_Светлана_***'s Weight History
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