Weigh In record (no journal entry) for 10 January 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1129 kcal
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Fat: 44.19g | Prot: 59.43g | Carbs: 88.80g.
Breakfast: Kaffee mit Milch, Tomaten, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Augustiner Helles Bier, Shakshuka. Dinner: Frosta Wildlachs in Kräuterrahm mit Reis & Grünem Spargel . more...
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Losing 7 kg a Week
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LemonAvocado's Weight History
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