Weigh In record (no journal entry) for 10 January 2022
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51.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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843 kcal
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Fat: 37.76g | Prot: 37.24g | Carbs: 98.65g.
Breakfast: Яйцо, Feel The Cheese Крем-Сыр Классический 23%, Хлебец, Киви, Кофе, Авокадо. Lunch: Апельсин. Dinner: Киви, Сыр, Молокія Йогурт 1,6%, Гречка, Яйцо, Помидоры. Snacks/Other: Мандарины. more...
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Losing 5.6 kg a Week
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Elizbth.brs's Weight History
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