Weigh In record (no journal entry) for 10 January 2022
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112.9 kg
Lost so far: 19.9 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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586 kcal
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Fat: 20.25g | Prot: 36.25g | Carbs: 64.50g.
Breakfast: Чай, Пшеничный Хлеб, Ашан Сыр Российский 50%. Lunch: Шурпа, Роскар Бедро Куриное Бескостное без Кожи, Чай. Dinner: Nesquik Какао, Магнит Лаваш Узбекский. Snacks/Other: Окское Яичный Белок. more...
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Losing 0.7 kg a Week
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minnibaeva.sveta's Weight History
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