Weigh In record (no journal entry) for 10 January 2022
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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844 kcal
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Fat: 56.03g | Prot: 61.36g | Carbs: 34.14g.
Breakfast: Арахис, Мёд, Чай. Lunch: Терпуг. more...
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steady weight
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alena.vschivckova's Weight History
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