Weigh In record (no journal entry) for 10 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1105 kcal
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Fat: 55.38g | Prot: 72.19g | Carbs: 83.14g.
Breakfast: Яблоко, Сырники Домашние. Lunch: Огурец (с Кожурой), Курица (Жареная в Панировке). Dinner: Mixbar Миндаль, Станция Молочная Кефир 1%, Му-Му Творог 5%. more...
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Gaining 0.1 kg a Week
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SonyaSin's Weight History
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