Weigh In record (no journal entry) for 10 January 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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775 kcal
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Fat: 42.55g | Prot: 51.12g | Carbs: 40.57g.
Breakfast: Lifestyle Food Ultimate 4 Seed Mix, Woolworths Blueberries, Woolworths Low Fat Plain Yoghurt, Green Tea, Woolworths Baked Plain Granola. Lunch: Woolworths Country Crop Mix, Lamb Chop. Snacks/Other: Green Tea, Woolworths Spicy Salami Sticks . more...
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Losing 0.0 kg a Week
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HloniRadebe's Weight History
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