Weigh In record (no journal entry) for 10 January 2022
|
77.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
622 kcal
|
Fat: 31.45g | Prot: 33.10g | Carbs: 52.31g.
Breakfast: Простоквашино Сливки 10%, Кофе, Сыр Моцарелла, Салат Щетка, Каша Рисовая на Молоке. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлячок спортментик's Weight History
|