Weigh In record (no journal entry) for 10 January 2022
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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702 kcal
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Fat: 21.15g | Prot: 80.43g | Carbs: 48.63g.
Breakfast: Grüner Tee, Almased Almased mit Wasser. Lunch: Kaffee mit Milch, Tee, Almased Almased mit Wasser. Dinner: Tee, Almased Almased mit Wasser. more...
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Gaining 0.3 kg a Week
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Solnze88's Weight History
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