Weigh In record (no journal entry) for 10 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1447 kcal
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Fat: 35.48g | Prot: 40.61g | Carbs: 244.29g.
Breakfast: Kue Nastar, Sayur Lumpia. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sohun, Quaker Instant Oatmeal. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pecel Lele, Nasi Putih, Sohun. more...
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Gaining 0.4 kg a Week
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dearchaaa's Weight History
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