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вода
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80.1 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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814 kcal
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Fat: 39.39g | Prot: 40.49g | Carbs: 74.08g.
Breakfast: Белый Город Молоко 2,5%, Сам Самыч Пельмени Домашние. Lunch: Роскар Бедро Куриное Бескостное без Кожи, Макфа Макароны Гнезда. Snacks/Other: Nestle Nuts Crunch, Черный Принц Сыр с Ароматом Топленого Молока. more...
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Gaining 2.1 kg a Week
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