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not enough effort
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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198 kcal
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Fat: 2.03g | Prot: 24.60g | Carbs: 20.27g.
Breakfast: Reduced Fat Milk, Coffee (Brewed From Grounds). Snacks/Other: Apples , Chicken Breast Meat . more...
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steady weight
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