Weigh In record (no journal entry) for 10 January 2022
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111.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1347 kcal
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Fat: 67.45g | Prot: 107.35g | Carbs: 81.77g.
Breakfast: Sonnenblumenöl, Zimt, BioBio Soja Vanille Drink, Almased Almased Pulver. Dinner: Gefüllte, Grüne Oliven, Kresse, Lidl Dattelcherrytomaten, Gurke (mit Schale), Eisbergsalat, Olivenöl, Gut & Günstig Hirtenkäse. Snacks/Other: Kaffee, Kaffee. more...
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Losing 0.7 kg a Week
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cinderella apfelbaum's Weight History
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