Weigh In record (no journal entry) for 10 January 2022
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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758 kcal
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Fat: 19.71g | Prot: 63.25g | Carbs: 72.38g.
Breakfast: Багратион Нанолакт, Болгарский Перец, Кофе, Творожная Запеканка ПП, Блины ПП, Лаваш, Семга Слабосоленая, Alpro Coconut For Professionals. Snacks/Other: Maxler Омега 3, Dr.Hoffman BCAA, Вода с Лимоном, Творог 0%. more...
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Losing 0.4 kg a Week
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hamstersasha's Weight History
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