Weigh In record (no journal entry) for 10 January 2022
|
68.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
978 kcal
|
Fat: 41.19g | Prot: 36.27g | Carbs: 116.60g.
Breakfast: Кофе с Молоком, Горячие Роллы, Достаевский Запечённый Ролл с Лососем. Lunch: Кефир 2,5%, Котлета Домашняя, Кофе с Молоком. Dinner: Клементины. Snacks/Other: Couturier Конфета , Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talelina's Weight History
|