Weigh In record (no journal entry) for 10 January 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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981 kcal
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Fat: 70.15g | Prot: 35.17g | Carbs: 66.77g.
Breakfast: Приготовленная Морковь, Помидоры, Голубика, Кокосовое Молоко, Смешанные Орехи, Авокадо, Яйцо (Целое). Lunch: Гречка. more...
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Losing 0.8 kg a Week
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marinamorison's Weight History
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