Weigh In record (no journal entry) for 10 January 2022
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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468 kcal
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Fat: 18.03g | Prot: 17.87g | Carbs: 58.60g.
Breakfast: Сахар, Быстров Каша Овсяная. Lunch: Сахар, Чай, Жареные или Запеченные Куриные Бедра, Жареный Картофель. more...
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Gaining 0.7 kg a Week
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bertruce's Weight History
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