Weigh In record (no journal entry) for 10 January 2022
|
70.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
142 kcal
|
Fat: 7.44g | Prot: 3.30g | Carbs: 16.15g.
Breakfast: Молоково Молоко 3,2%. Lunch: Кнорр Суп Куриный с Сухариками. Dinner: Милти Тирамису. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кот кокос_'s Weight History
|