Weigh In record (no journal entry) for 10 January 2022
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127.5 kg
Lost so far: 12.4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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869 kcal
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Fat: 33.93g | Prot: 45.21g | Carbs: 97.87g.
Breakfast: Зеленый Чай, Запеченная или Жаренная Рыба, Кускус (Вареный). Lunch: Белый Город Молоко 2,5%, Гречка Отварная. Dinner: Салат Овощной с Маслом. more...
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Gaining 1.3 kg a Week
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Любовь Кцелиидищенко's Weight History
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