Weigh In record (no journal entry) for 10 January 2022
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59.2 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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389 kcal
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Fat: 26.49g | Prot: 7.31g | Carbs: 30.31g.
Breakfast: Цикорий с Молоком, Сухие Семена Чиа, Авокадо Авокадо, Карат Сыр Творожный Violette с Креветками, Андерсон Бельгийская Вафля . more...
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Gaining 0.6 kg a Week
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karin4ika's Weight History
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