Weigh In record (no journal entry) for 10 January 2022
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51.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1186 kcal
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Fat: 54.82g | Prot: 19.47g | Carbs: 153.18g.
Breakfast: Пряничный Торт, Акконд Олимп Конфета со Злаками, Любимая Чашка Молоко 2,5%, Кофе, Акконд Аккондовская Картошка, ЯНТА Молоко 2,5%. Lunch: Любимая Чашка Молоко 2,5%, Пряничный Торт, Кофе. Dinner: На Зубок Финики Сушеные , Травяной Чай (Кроме Ромашки), Фруктово-Ореховая Смесь. more...
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1838 kcal
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Exercise:
Hula Hoop - 1 hour and 5 minutes, Yoga - 1 hour, Showering - 1 hour and 10 minutes, Working - 1 hour and 25 minutes, Driving - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 26 minutes, Cleaning - 8 minutes, Reading - 31 minutes. more...
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Gaining 2.8 kg a Week
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Kosinova2211's Weight History
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