Stevi 0707's Journal, 10 Jan 22

Harus Sabar.... Nikmati prosesnya... 💪🏻😊
80.6 kg Lost so far: 10.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1414 kcal Fat: 50.52g | Prot: 116.97g | Carbs: 124.25g.   Breakfast: Indomaret Kacang Bumbu, Kecambah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Buncis, Selada Kol, Kentang Rebus, Tahu Kukus. Dinner: Remis Kukus atau Rebus, Mie Ayam. more...
Losing 1.2 kg a Week



     
 

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Stevi 0707's Weight History


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