Weigh In record (no journal entry) for 10 January 2022
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
2400 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 6 hours, Fitness Training (Workout) - 1 hour, Hula Hoop - 1 hour. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafizaap's Weight History
|