Weigh In record (no journal entry) for 10 January 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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901 kcal
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Fat: 45.69g | Prot: 63.79g | Carbs: 55.67g.
Lunch: 잇메이트 닭가슴살 스테이크 고추맛. Dinner: 치킨. Snacks/Other: 서울우유 365 1등급우유 (200ml), 크라운 쿠크다스 커피. more...
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Gaining 0.0 kg a Week
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