Weigh In record (no journal entry) for 09 January 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2094 kcal
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Fat: 71.36g | Prot: 96.95g | Carbs: 267.09g.
Breakfast: Herdez Salsa Verde, Tortillas de Maíz, FUD Queso Manchego Rallado, Isadora Frijoles Enteros Negros. Dinner: La Costeña Chiles Jalapeños en Escabeche, Tortillas de Maíz, San Juan Claras de Huevo, Huevo, Los Reyes Chorizo de Cerdo, Nutella Nutella, Lala 100 Proteina (250ml), Kellogg's Corn Pops. more...
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Gaining 16.1 kg a Week
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