Weigh In record (no journal entry) for 09 January 2022
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110.2 kg
Lost so far: 6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1700 kcal
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Fat: 82.38g | Prot: 61.35g | Carbs: 179.80g.
Breakfast: Милти Эклер с Молочным Шоколадом, Чай с Сахаром. Lunch: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой, Милти Сырники с Клюквой. Dinner: Чай с Сахаром. more...
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Gaining 0.3 kg a Week
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ingaings's Weight History
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