Weigh In record (no journal entry) for 09 January 2022
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113.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1242 kcal
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Fat: 52.62g | Prot: 61.19g | Carbs: 128.05g.
Breakfast: Artesanal Esfiha Fechada de Carne, Pão Francês, Sadia Linguiça Fininha, Café (Infusão), Empada de Frango. Lunch: Qualitá Palmito Açaí , Nestlé Chocolate Classic Ao Leite, Peito de Frango, Batata Doce. more...
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Gaining 0.3 kg a Week
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Cleverton Vicentini's Weight History
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