Weigh In record (no journal entry) for 08 January 2022
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71.1 kg
Lost so far: 1.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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498 kcal
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Fat: 25.20g | Prot: 45.60g | Carbs: 21.44g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Grow Food Паприкаш с Курицей (250г), Жареное Яйцо. more...
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Losing 0.7 kg a Week
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evgenia.konstantinova's Weight History
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