Weigh In record (no journal entry) for 09 January 2022
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106.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1472 kcal
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Fat: 64.13g | Prot: 46.98g | Carbs: 180.60g.
Breakfast: Confitures et Conserves, Primevère Beurre Végétal , Pain Blanc, Starbucks Cappuccino. Lunch: Bouchée à la Reine. Dinner: Carrefour Oignon, Carottes, Endive, Vinaigrette, Mozzarella, Tomates Cerises, Salade. more...
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3353 kcal
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Exercise:
Fitness Training (Workout) - 32 minutes, Elliptical - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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anatcasta's Weight History
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