Weigh In record (no journal entry) for 09 January 2022
|
73.6 kg
Lost so far: 28.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
534 kcal
|
Fat: 14.74g | Prot: 21.08g | Carbs: 81.13g.
Lunch: Camil Feijão Carioca Temperado Cozido, Alface, Ovo Cozido, Arroz Branco (Cozido). Dinner: Walmart Queijo Mussarela, Visconti Pão de Forma Integral, Qualitá Uva sem Semente Crimson. Snacks/Other: Vitamina de Mamão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gê luiza's Weight History
|