Weigh In record (no journal entry) for 17 May 2014
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 93.89g | Prot: 132.29g | Carbs: 130.28g.
Breakfast: Herbalife Protein Powder, Herbalife Shake de Doce de Leite. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco, Salada Verde Mista, Tomates, Azeite de Oliva. Dinner: Queijo Mozzarella, Pão Francês. Snacks/Other: Bauducco Torrada Integral, vigor margarina Amélia, kraft foods BelVita - bom dia , Peras Asiáticas. more...
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Losing 2.3 kg a Week
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LUIS FERNANDO GARNES's Weight History
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