Weigh In record (no journal entry) for 09 January 2022
|
171.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 January 2022:
|
2265 kcal
|
Fat: 85.01g | Prot: 99.91g | Carbs: 272.65g.
Lunch: Oatly Oat Milk, Asda Meal Replacement - Strawberry. Dinner: I Can't Believe It's Not Butter! Butter, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Asda Sweetcorn, John West Tuna Chunks in Spring Water (65g), Crucials Garlic Mayo. Snacks/Other: Asda Baker's Selection Double Chocolate Cookies, Coca-Cola Diet Coca-Cola (Can), Water , Hovis Soft White Medium, Sun-Pat Smooth Peanut Butter, I Can't Believe It's Not Butter! Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afatchicksjourney's Weight History
|